Know why we need to fight it off now!!!!! Research findings show that the most stressful type of work is where excessive demands and pressures are not matched to workers’ knowledge and abilities, where there is little opportunity to exercise any choice or control, and where there is little support from others – as statedContinue reading “Stress? Are we working on it?”
Tag Archives: Wellness
What is Diabetes and Prediabetes?
Diabetes Mellitus, commonly called Diabetes, is the most widely discussed topic off late. Time and again, we are reminded of what diabetes can do to our health and how it can complicate our bodily functions. These days, Diabetes Mellitus is also popular, as it is considered as one of the comorbidities that can affect yourContinue reading “What is Diabetes and Prediabetes?”
When I joined the ‘tea without sugar’ gang……
I enjoy having tea..earlier it was something like ‘anytime is teatime’ ….but then after gaining some wisdom (ha ha), I had cut down a lot on the number of cups per day…but still I love to have it……no matter what! So what about it? The point is that I had long known that sugar canContinue reading “When I joined the ‘tea without sugar’ gang……”
Blissful Nature
I had written enough on ‘Weekend Getaways’ and how such breaks can help you relax. I too had been doing the same…..but somehow this time…..this pandemic had put many things on hold, but finally we began to move out of it The thought of getting back to normal itself was quite relaxing…..but this outing wasContinue reading “Blissful Nature”