Manage diabetes with the simplest diet and lifestyle changes. Stay fit, work on your weight, manage your bood sugar levels and stay in touch with your doc. Yoga can not help keep stress under control but also help manage diabetes. Yoga is a way of life – not just Asanas and Pranayama but it isContinue reading “Manage Diabetes with Lifestyle Changes and Yoga”
Tag Archives: Wellness
Healthy Midlife Transition
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Kids and real-world games..
Blissful Nature: Shades of Life
Blissful Nature: A Sunny Bloom
How to protect your kidneys when you are taking medicines….
When we are unwell we need to take medicines. That’s obvious. But do you know that some medicines can harm our systems – more so – the kidneys? Doctors prescribe the best possible medicines keeping in mind the health condition. But certain conditions are either severe or long standing that demand taking medicines for aContinue reading “How to protect your kidneys when you are taking medicines….”
Blissful Nature: Green Woods
The Diabetes Plate Method – A Great Way Of Healthy Eating
As we go ahead with our ‘limit sugar’ mission, I would share my experience on the Diabetes Plate Method. Be it controlling blood sugar levels, diabetes management or shedding some pounds, this method surely has something great to offer. The Diabetes Plate Method It was when, in the pursuit of healthy eating options, I cameContinue reading “The Diabetes Plate Method – A Great Way Of Healthy Eating”
Fruits For Fitness – ‘No Sugar’ Treats
Are you looking out for ways to stay fit naturally with fruits? But don’t have enough time for lengthy preparations? Here, we have the easiest recipes for ‘No Sugar’ treats…. In our ‘Limit Sugar’ mission, there is room for us to have sweet treats without sugar. Personally experienced, having fruits not only gives a naturalContinue reading “Fruits For Fitness – ‘No Sugar’ Treats”
Mind, body and diet: Tips for parents to handle examination stress – Hindustan Times
https://www.hindustantimes.com/more-lifestyle/mind-body-and-diet-tips-for-parents-to-handle-examination-stress/story-WkKEKphtzECHbozaK3IadO.html An informative piece…….check my article on Exam stress – Tips to handle
Sneh Wellness 