Tag Archives: Stress Management

Mind, body and diet: Tips for parents to handle examination stress – Hindustan Times

https://www.hindustantimes.com/more-lifestyle/mind-body-and-diet-tips-for-parents-to-handle-examination-stress/story-WkKEKphtzECHbozaK3IadO.html An informative piece…….check my article on Exam stress – Tips to handle

Stress? Are we working on it?

Know why we need to fight it off now!!!!! Research findings show that the most stressful type of work is where excessive demands and pressures are not matched to workers’ knowledge and abilities, where there is little opportunity to exercise any choice or control, and where there is little support from others – as statedContinue reading “Stress? Are we working on it?”