How to protect your kidneys when you are taking medicines….

When we are unwell we need to take medicines. That’s obvious. But do you know that some medicines can harm our systems – more so – the kidneys? Doctors prescribe the best possible medicines keeping in mind the health condition. But certain conditions are either severe or long standing that demand taking medicines for aContinue reading “How to protect your kidneys when you are taking medicines….”

Mind, body and diet: Tips for parents to handle examination stress – Hindustan Times

https://www.hindustantimes.com/more-lifestyle/mind-body-and-diet-tips-for-parents-to-handle-examination-stress/story-WkKEKphtzECHbozaK3IadO.html An informative piece…….check my article on Exam stress – Tips to handle

5 Best natural ‘tea without sugar’ recipes

As promised in by previous blog, here I am sharing my best discovered recipes for a healthy sip of ‘tea without sugar‘. I am sure, you must have read my story on the tea without sugar. I feel, repeatedly saying tea without sugar, sometimes hurts – but that’s the way it is……new way of healthyContinue reading “5 Best natural ‘tea without sugar’ recipes”

What is Diabetes and Prediabetes?

Diabetes Mellitus, commonly called Diabetes, is the most widely discussed topic off late. Time and again, we are reminded of what diabetes can do to our health and how it can complicate our bodily functions. These days, Diabetes Mellitus is also popular, as it is considered as one of the comorbidities that can affect yourContinue reading “What is Diabetes and Prediabetes?”