This one is for our dear readers….A simple yet effective healthy pan-tossed salad for a filling veggie breakfast.
My most fav to have on my veg days đź’“
Key – Colourful for variety of nutrients
Onion, tomato, cabbage, green, yellow and red capsicum, mushroom, broccoli, lettuce – in short whatever is available from these. Adding boiled sweet corn or baby corn tastes great too!
Pan tossed on few drops of olive oil with some salt and pepper. Within 5 – 10 mins my salad is ready…..
Enjoy!!
Write abt your experiences and share your recipes too……
As a Homoeopath, a Lifestyle Coach, a Music Therapist, and a passionate Health and Wellness Author, I enjoy giving the best to my readers. My key areas of work include stress management, chronic pain and lifestyle disorders. I also write on topics of health & wellness, child development, nutrition, fitness, stress management, and positive parenting. My treatment plan mainly includes counselling, diet and lifestyle advice, psychotherapy, healing therapies, music and art based therapies, stress management techniques, homeopathic psychiatry, and Bach Flower remedies
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Sneh Wellness 